work with me
1x1 PRIVATE SESSIONS
GROUP SESSIONS
I use a combination of different coaching methods to help you reach your goals and realize your potential. Some of these methods include mindfulness practices, somatic work, Internal Family Systems (IFS), non-violent communication, exploration and alignment of values and strengths and connection to the natural world.
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1x1 PRIVATE SESSIONS
I offer one-hour private sessions online or in person
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GROUP SESSIONS
I offer group programs in person with other like-minded individuals
SERVICES
One-to-One Coaching: $120.00/hour
Perfect if you’re curious about coaching but you’re not ready for a bigger commitment.
One-to-One Coaching packages:
1-month package (4 sessions): $440 ($110/hr)
You’re ready to explore the benefits of coaching over the course of several sessions.
And/or you have a specific agenda or challenge with which you’d like support within a 4 session container.
3-month package (12 sessions): $1,260 ($105/hr)
You are ready to take a deeper dive into coaching and you’re interested in a discounted, monthly price.
Can be paid in three installments of $420/mo.
Group Coaching: TBA
Check back for group offerings or subscribe to my newsletter for updates.
Contact Me
to schedule your complimentary first session
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In the Midst